30: Are You Ready To Do The Time? with Coss Marte of ConBody
While serving a prison sentence in his 9’x6’ cell, Coss Marte found his calling in developing a unique and effective exercise program without the need for any equipment, effectively shedding 70 pounds in 6 months in the process. He founded CONBODY fitness studio in New York City, which gives you prison-style workouts that can be completed anywhere,…